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Why knowing basic health information could save your life…

My job as a nurse at a busy urgent care has shed a bright light on one big problem many people have, a lack of basic medical information.  This is a BIG deal for your health and the health of your family.  I think that many people  have taken western medicine at our finger […]

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Urgent Care Vs. Emergency Room

We are lucky. We live in a time that medical attention is literally right around the corner.  Depending on your city there is usually a few emergency rooms if the situation requires it.  There are those times when you just want your sore throat looked at and cannot get an appointment with your doctor. […]

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A New Kind of Challenge…

 

Last month I ran 75 miles. My goal was 80 but I am proud of that none the less.  I also taught PIYO classes and did some weight training weekly.  This is a norm for me and has been for the last few years. Sounds like I have it together right? Now I have […]

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By |August 19th, 2015|Living Fit|0 Comments|

Patience with Myself….

Patience with myself. That is what I have came to realize recently. I have been battling a balance in my body recently that has left me with weight gain, mood swings and frustration. This has taken its toll on my sanity.

I have been under the care of a functional medicine doctor for the last […]

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By |August 5th, 2015|Living Fit|2 Comments|

Is your soap poisoning you?

I know. You have probably heard it before but we are surrounded by toxic chemicals and endocrine disrupters. From the chemicals used to make our furniture, carpets, clothing it seems like we will never win! The good news is that we are starting to win. Large companies are starting to take notice and changing […]

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Team Beachbody Premium Club Trial Membership

What is the Team Beachbody Premium Club trial membership?
The Team Beachbody Club free trial allows new enrollees to try all the amazing benefits of the Premium Club membership for 30 days, free of charge. 24/7 access to stream Beachbody workouts, anytime, anywhere. Downloadable and customizable nutrition plans. 10% off Beachbody programs, accessories, and supplements. […]

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By |April 3rd, 2015|Uncategorized|0 Comments|

Wellness Coaching

Wellness coaching is a new way to succeed with your goals! You will work one on one with Molly, a registered Nurse and trained Health coach, who will help you to set goals and line up the ways you will achieve them. If you feel lost or do not know what steps to take, […]

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By |March 19th, 2015|Uncategorized|0 Comments|

Welcome

Fit Neighbors is a wellness oriented company that strives to help individuals become healthier through classes, challenge groups, nutrition, organic living and overall health awareness. We offer a variety of options to help individuals and groups succeed in their health and fitness journey.

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By |July 2nd, 2014|Uncategorized|1 Comment|